Friday 17 May 6-7pm | Monday 20 May 9-10am

FROM FERTILITY TO MENOPAUSE: UNPACKING WOMEN’S HEALTH ISSUES THROUGH THE LENS OF INTEGRATIVE MEDICINE
Gain a deeper appreciation of the uniqueness of being a woman and learn easy-to-adapt health tips as we look into the science behind ancient healing traditions concerning women’s health.

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Saturday 18 May 2:30-3:30pm | Tuesday 21 May 6-7pm 

YOU’LL LIVE TO 100. ARE YOU READY FOR IT?
Learn how to maintain vitality, mobility, and radiance with age.  

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Sunday 19 May 2:30-3:30pm | Thursday 23 May 6-7pm

A TOUGH TALK ON MENTAL HEALTH, DEPRESSION AND ANXIETY
Learn about the gut-brain axis and empowering strategies for prioritizing your mental health. 

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Wednesday 22 May 9-10am

THE URGENT CASE FOR YOUR CHILDREN’S WELLBEING NOW
How to nurture wellness in today’s digital age.