<div class="ewa-rteLine">
<div class="ewa-rteLine">Whether you are staying with us for the weekend or visiting for the day, take a journey through our House with an array of inviting and unique experiences.</div>
<div class="ewa-rteLine">Relax and rejuvenate in the privacy of our guest rooms with a curated selection of body massages, facials, nail treatments and styling sessions, balance the mind and body with our Wellness Residency partners, or enjoy a Chef's table experience in Salisterra's private dining room.</div>
</div>

Wellness Talk with Dr. Marian Alonzo

Session

THE FARM WELLNESS RESIDENCY (16 - 23 May)

Friday 17 May 6-7pm | Monday 20 May 9-10am
FROM FERTILITY TO MENOPAUSE: UNPACKING WOMEN&rsquo;S HEALTH ISSUES THROUGH THE LENS OF INTEGRATIVE MEDICINE How does sound healing or art therapy help balance hormones? What&rsquo;s the role of copper, the metal connected with the planet Venus, in post-partum depression or menstrual-related anger outbursts? Find out the answers to these and other relevant questions and gain a deeper appreciation of the uniqueness of being a woman as we look into the science (chronomedicine, behavioural biochemistry) behind ancient healing traditions concerning women&rsquo;s health.
-
Saturday 18 May 2:30-3:30pm | Tuesday 21 May 6-7pm&nbsp;
YOU&rsquo;LL LIVE TO 100. ARE YOU READY FOR IT? Learn how to maintain vitality, mobility and radiance with age. What you need to start thinking about (and doing!) in your 30s, 40s, 50s, 60s and beyond.
-
Sunday 19 May 2:30-3:30pm | Thursday 23 May 6-7pm
A TOUGH TALK ON MENTAL HEALTH, DEPRESSION AND ANXIETY Separating fact and fiction, learning about the gut-brain axis, and the powerful ways you can deal with these.
-
Wednesday 22 May 9-10am
THE URGENT CASE FOR YOUR CHILDREN&rsquo;S WELLBEING NOW We want the best for our children. But now more than ever, social media and stress are creating a mental health epidemic in our youth. How do we start them young on a journey to wellness, imparting habits that set the foundation for a life &ldquo;well&rdquo; lived? &nbsp; &nbsp;

HOUSE EXPERIENCES

Friday 17 May 5-7pm | Monday 20 May 9-10am

FROM FERTILITY TO MENOPAUSE: UNPACKING WOMEN’S HEALTH ISSUES THROUGH THE LENS OF INTEGRATIVE MEDICINE
How does sound healing or art therapy help balance hormones? What’s the role of copper, the metal connected with the planet Venus, in post-partum depression or menstrual-related anger outbursts? Find out the answers to these and other relevant questions and gain a deeper appreciation of the uniqueness of being a woman as we look into the science (chronomedicine, behavioural biochemistry) behind ancient healing traditions concerning women’s health.

-

Saturday 18 May 2:30-3:30pm | Tuesday 21 May 6-7pm 

YOU’LL LIVE TO 100. ARE YOU READY FOR IT?
Learn how to maintain vitality, mobility and radiance with age. What you need to start thinking about (and doing!) in your 30s, 40s, 50s, 60s and beyond.

-

Sunday 19 May 2:30-3:30pm | Thursday 23 May 6-7pm

A TOUGH TALK ON MENTAL HEALTH, DEPRESSION AND ANXIETY
Separating fact and fiction, learning about the gut-brain axis, and the powerful ways you can deal with these.

-

Wednesday 22 May 9-10am

THE URGENT CASE FOR YOUR CHILDREN’S WELLBEING NOW
We want the best for our children. But now more than ever, social media and stress are creating a mental health epidemic in our youth. How do we start them young on a journey to wellness, imparting habits that set the foundation for a life “well” lived?
   

Guided meditation

DATE

TIME

WELLNESS

Join us for a complimentary guided Meditation led by Shakti Healing Circle.

Complimentary Living Foods Prep Class 

A vegan diet is sustainable and fun! Get ready to roll up your sleeves and get into the world of wellness cuisine. Discover the joy of creating wholesome, plant-based delights that are as nourishing for the body as they are pleasing to the palate. Reserve your spot now and begin your journey of culinary creativity and satisfaction. Learn to prepare easy vegan dishes such as Corn Soup, Pomelo Salad, and Beet Root Ravioli in an interactive lecture with our wellness chef.

Complimentary Living Foods Prep Class

A vegan diet is sustainable and fun! Get ready to roll up your sleeves and get into the world of wellness cuisine. Discover the joy of creating wholesome, plant-based delights that are as nourishing for the body as they are pleasing to the palate. Reserve your spot now and begin your journey of culinary creativity and satisfaction. Learn to prepare easy vegan dishes such as Corn Soup, Pomelo Salad, and Beet Root Ravioli in an interactive lecture with our wellness chef.

Holistic Health Consultation by Dr. Marian Alonzo

Appointments are available daily from 10am to 11pm, 16-23 May. Once your booking has been confirmed, please email <a style="color: #000000;" href="mailto:bookings@thefarm.com.ph" target="_blank" rel="noopener">bookings@thefarm.com.ph</a> to reserve your preferred time and quote the eShop order number. Confirmation is subject to availability.
Prices listed are inclusive of a 10% service charge.
A health-oriented conversation with our integrative doctor that will explore the individual&rsquo;s state of well-being. It will help guests understand the disharmony between the physical, psycho-emotional, and spiritual aspects of the individual based on Review of Systems or Symptoms Analysis.

Holistic Health Consultation

A health-oriented conversation with our integrative doctor that will explore the individual’s state of well-being. It will help guests understand the disharmony between the physical, psycho-emotional, and spiritual aspects of the individual based on Review of Systems or Symptoms Analysis.

Dolphin Neurostim (Electroacpuncture) by Dr. Marian Alonzo

Appointments are available daily from 10am to 11pm, 16-23 May. Once your booking has been confirmed, please email <a style="color: #000000;" href="mailto:bookings@thefarm.com.ph" target="_blank" rel="noopener">bookings@thefarm.com.ph</a> to reserve your preferred time and quote the eShop order number. Confirmation is subject to availability.
Prices listed are inclusive of a 10% service charge.
A needleless device applies direct microcurrents in acupuncture points to reduce sympathetic stress to reduce of soft tissue pain and relieve body pain.
Scar Release Therapy (SRT). Assists in reversing the polarity of the formed scar to permit cellular reconnection, downregulate the sympathetic nervous system, release the fascia and adhesions, improve circulation and energy flow, and to stop the pain cycle.&nbsp; It also allows the treated scar to naturally become less noticeable and the keloid to be flatter. If you have a scar, SRT is ideal to be performed first prior to the MPS Pain Therapy.
Myofascial Pain Syndrome Therapy (MPS). It includes standard core therapy protocols that are designed to decompress the spine and rebalance the sacrum. Electroacupuncture also employs specific MPS Therapy Protocols for various health conditions and pain symptoms.
Electroacupuncture is a great option for those with fear of needle puncture; likewise effective for post-surgical pain and stress reduction. Not advisable for pregnant women and with cardiac pacemaker implants

Dolphin Neurostim (Electroacpuncture)

A needleless device applies direct microcurrents in acupuncture points to reduce sympathetic stress to reduce of soft tissue pain and relieve body pain.

Full Moon Crystal Singing Bowl Sound Bath by Shakti Healing Circle

Indulge in our Full Moon Crystal Singing Bowl Sound Bath by Shakti Healing Circle, hosted by Vanessa. Experience the soothing vibrations of crystal quartz bowls and chimes, designed to reduce stress, clear blockages and uplift your mood. Each bowl is tuned to a specific chakra or energy frequency, promoting deep relaxation and inner peace. Join us to nourish your soul and find balance in this transformative sound bath.
&nbsp;
23 May
6pm
Sky Lounge, Level 49

Indulge in our Full Moon Crystal Singing Bowl Sound Bath by Shakti Healing Circle, hosted by Vanessa. Experience the soothing vibrations of crystal quartz bowls and chimes, designed to reduce stress, clear blockages and uplift your mood. Each bowl is tuned to a specific chakra or energy frequency, promoting deep relaxation and inner peace. Join us to nourish your soul and find balance in this transformative sound bath.

Anti-Jetlag Aromatherapy Massage

Appointments are available daily from 10am to 11pm, 16-23 May. Once your booking has been confirmed, please email <a style="color: #000000;" href="mailto:bookings@thefarm.com.ph" target="_blank" rel="noopener">bookings@thefarm.com.ph</a> to reserve your preferred time and quote the eShop order number. Confirmation is subject to availability.
Prices listed are inclusive of a 10% service charge.
This treatment uses aromatherapy essential oils to restore balance, enhancing both psychological and physical well-being. The inhaled aroma stimulates brain function, while the oils absorbed through the skin promote relaxation and healing.

This treatment uses aromatherapy essential oils to restore balance, enhancing both psychological and physical well-being. The inhaled aroma stimulates brain function, while the oils absorbed through the skin promote relaxation and healing.

Foot Relaxology

Appointments are available daily from 10am to 11pm, 16-23 May. Once your booking has been confirmed, please email <a style="color: #000000;" href="mailto:bookings@thefarm.com.ph" target="_blank" rel="noopener">bookings@thefarm.com.ph</a> to reserve your preferred time and quote the eShop order number. Confirmation is subject to availability.
Prices listed are inclusive of a 10% service charge.
The Farm's reflexology and acupressure treatment relieves tension, improves circulation, and promotes overall body balance through pressure and manipulation of reflex points.

The Farm's reflexology and acupressure treatment relieves tension, improves circulation, and promotes overall body balance through pressure and manipulation of reflex points.

Living Foods Prep Class Private Session 

Appointments are available daily from 10am to 11pm, 16-23 May. Once your booking has been confirmed, please email <a style="color: #000000;" href="mailto:bookings@thefarm.com.ph" target="_blank" rel="noopener">bookings@thefarm.com.ph</a> to reserve your preferred time and quote the eShop order number. Confirmation is subject to availability.
Prices listed are inclusive of a 10% service charge.
A vegan diet is sustainable and fun! Get ready to roll up your sleeves and get into the world of wellness cuisine. Discover the joy of creating wholesome, plant-based delights that are as nourishing for the body as they are pleasing to the palate. Reserve your spot now and begin your journey of culinary creativity and satisfaction. Learn to prepare easy vegan dishes such as Corn Soup, Pomelo Salad, and Beet Root Ravioli in an interactive lecture with our wellness chef.
&nbsp;
CORN SOUP: We'll transform humble ingredients into a masterpiece of flavor and comfort. Using only the freshest sweet corn, we'll guide you through each step of the process, from the delicate saut&eacute;ing of onions to the simmering of corn kernels in a savory broth. With just a touch of salt and pepper to enhance the natural sweetness of the corn, this class promises to elevate your soup-making skills to new heights. Get ready to savor its comforting warmth and rich flavor, a timeless classic that nourishes the mind, body and soul.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
Ingredients: Fresh sweet corn cooked with onion, salt, and pepper
&nbsp;
POMELO SALAD: It&rsquo;s a tropical blend of juicy pomelo, crisp cucumber, tangy green apple, and vibrant carrots, all harmonized by the subtle crunch of red onion. But the magic doesn't stop there &ndash; each bite is enhanced by our coconut amino dressing that adds a touch of exotic flair to every bite, drizzled delicately over this medley of freshness.
Ingredients: Fresh pomelo mixed with cucumber, green apple, carrots, and red onion tossed in coconut amino dressing&nbsp; &nbsp; &nbsp;
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;
BEET ROOT RAVIOLI: Delight in the colors and flavors of this raw and fresh twist on a classic dish. Learn how to skillfully slice beet roots into thin, delicate rounds and fill them with our creamy cashew cheese filling, seasoned to perfection with a sprinkle of salt and pepper.
Ingredients: Raw and fresh thin round slices of beet root filled with cashew cheese, seasoned with salt and pepper.

Living Foods Prep Class Private Session

Psycho-Emotional Clearing by Dr. Marian Alonzo

Appointments are available daily from 10am to 11pm, 16-23 May. Once your booking has been confirmed, please email <a style="color: #000000;" href="mailto:bookings@thefarm.com.ph" target="_blank" rel="noopener">bookings@thefarm.com.ph</a> to reserve your preferred time and quote the eShop order number. Confirmation is subject to availability.
Prices listed are inclusive of a 10% service charge.
This Harmonizing Flow session involves a combination of any techniques that help clear mental confusion, reveal psycho emotional scars, and break free from negative emotional imprisonment which is the root cause of many physical ailments and disharmonies. This is highly recommended for those who are high-strung and highly-irritable, and those who see life as an experience of unfreedom.

Psycho-Emotional Clearing

This Harmonizing Flow session involves a combination of any techniques that help clear mental confusion, reveal psycho emotional scars, and break free from negative emotional imprisonment which is the root cause of many physical ailments and disharmonies. This is highly recommended for those who are high-strung and highly-irritable, and those who see life as an experience of unfreedom.

60-minute In-Room Massage

Pamper yourself with a 60-minute aromatherapy massage in the comfort of our guest room. Take a pre-treatment soak in our luxurious limestone-clad bath and simply roll into bed after your treatment.

Service Hours&nbsp; Daily service hours are from 9am &ndash; 11pm, additional charges may apply outside of these hours.&nbsp;
Appointments Guests are encouraged to book treatments in advance after making room reservation to ensure their preferred time and service are available. Please contact Guest Experience Team by calling <a href="tel:39681000">+852 3968 1000</a> or email <a href="mailto:guestexperience@upperhouse.com" target="_blank" rel="noopener">guestexperience@upperhouse.com</a> to make a reservation when order is confirmed.&nbsp;
Special Considerations&nbsp; Most treatments can be adapted to accommodate pregnancy or injury. Please contact the Guest Experience team with any queries and inform staff of any medical or health concerns, allergies, infections, or injuries that could affect your experience when making your reservation.
Age&nbsp; The minimum age for treatments is 16 years. Guests under the age of 16 require parental consent prior to the booking being accepted.
Cancellation Policy&nbsp; Although our team will do their utmost to accommodate any booking changes, cancellations made within 4 hours will be subject to a full charge of the treatment booked.

Terms & Conditions

Pamper yourself with a 60-minute aromatherapy massage in the comfort of our guest room. Take a pre-treatment soak in our luxurious limestone-clad bath and simply roll into bed after your treatment.

Hilot Massage

Appointments are available daily from 10am to 11pm, 16-23 May. Once your booking has been confirmed, please email&nbsp;<a style="color: #000000;" href="mailto:bookings@thefarm.com.ph" target="_blank" rel="noopener">bookings@thefarm.com.ph</a>&nbsp;to reserve your preferred time and quote the eShop order number. Confirmation is subject to availability.
Prices listed are inclusive of a 10% service charge.
This traditional Filipino massage uses various styles and strokes to stimulate nerves, boost lung activity, and soothe the nervous system. It also targets joint deposits. Through kneading and stretching, it reduces stress and promotes a sense of renewal.&nbsp;

This traditional Filipino massage uses various styles and strokes to stimulate nerves, boost lung activity, and soothe the nervous system. It also targets joint deposits. Through kneading and stretching, it reduces stress and promotes a sense of renewal. 

Purification Treatment 

Appointments are available daily from 10am to 11pm, 16-23 May. Once your booking has been confirmed, please email <a style="color: #000000;" href="mailto:bookings@thefarm.com.ph" target="_blank" rel="noopener">bookings@thefarm.com.ph</a> to reserve your preferred time and quote the eShop order number. Confirmation is subject to availability.
Prices listed are inclusive of a 10% service charge.
Sea salt, rich in minerals, is known in ancient healing traditions to absorb / remove "negative energy&rdquo;. The Purification Treatment uses special Yin Yang rhythmical movements to energetically balance the body.

Purification Treatment

Sea salt, rich in minerals, is known in ancient healing traditions to absorb / remove "negative energy”. The Purification Treatment uses special Yin Yang rhythmical movements to energetically balance the body.

Future Building

Supercharge your life with a daylong immersion &ndash; equal parts letting go and getting focused.&nbsp;
Built on a scientific foundation with 20 years of application and international experience, FUTURE BUILDING is a masterclass in the practice of being human. &nbsp;You&rsquo;ll walk away with intelligent tools to accelerate the YOU you want to be. &nbsp;&nbsp;
Retreat in place with a community of likeminded leaders and entrepreneurs as we become students together.&nbsp;
You&rsquo;ll walk away with :
<ul>
<li>Energised with a vision for your life</li>
<li>Clear on the values that need to be present to achieve that vision</li>
<li>Understanding of your unique purpose</li>
<li>Tools to create deeper relationships</li>
<li>A personal meditation practice to take back with you to your every day </li>
</ul>
Wednesday, &nbsp;29 or Friday, May 31 10am &ndash; 4pm Sky Lounge, Level 49
Lunch and snacks will be provided $2,500 HKD per person &nbsp;
About Amanda: Executive coach, brand, culture and community consultant, Amanda is committed to using the principles and tools she&rsquo;s learned in her 25 year, multi-national and record-breaking career to help create a better world. &nbsp;Amanda has a unique ability to cut to the chase, find your essence, unlock the problems that you or your business are uniquely able to solve and challenge you (with love and humour) to be better. &nbsp;She believes that if more people were connected to each other in the practice of being human, the world would be a better place.

Supercharge your life with a daylong immersion – equal parts letting go and getting focused. 

Built on a scientific foundation and twenty-years application creating transformational experiences for humans around the world, FUTURE BUILDING is a master class in the practice of being human.  You’ll walk away with intelligent tools to accelerate the YOU you want to be.   

Retreat in place with a community of likeminded leaders and entrepreneurs as we become students together. 

Whether you are staying with us for the weekend or visiting for the day, take a journey through our House with an array of inviting and unique experiences.

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Wellness Talk with Dr. Marian Alonzo

Guided meditation

Complimentary Living Foods Prep Class

Holistic Health Consultation by Dr. Marian Alonzo

Dolphin Neurostim (Electroacpuncture) by Dr. Marian Alonzo

NEW

Full Moon Crystal Singing Bowl Sound Bath by Shakti Healing Circle

Anti-Jetlag Aromatherapy Massage

Foot Relaxology

Living Foods Prep Class Private Session

Psycho-Emotional Clearing by Dr. Marian Alonzo

60-minute In-Room Massage

Hilot Massage

Purification Treatment

NEW

Future Building

1